Growing Autumn And Winter Vegetables

February 3, 2021

Autumn and Winter Vegetables

Autumn is a great time of the year to plant those vegetables and herbs that love cooler conditions. These will be ready to harvest throughout Winter and Spring, providing fresh produce and ingredients for your home.

Autumn and Winter vegetables to plant

In most regions Autumn is the perfect time to sow:

  • Asian Greens
  • Beetroot
  • Broccoli
  • Cabbage
  • Chinese Cabbage
  • Cress
  • Carrot
  • Cauliflowers
  • Endive
  • Kohl Rabi
  • Leek
  • Lettuce
  • Onions
  • Parsley
  • Parsnip
  • Peas
  • Radish
  • Silver Beet
  • Snow Pea
  • Spinach
  • Swedes
  • Turnips

Shop for Autumn and Winter Vegetables here

The following are some of the key considerations for growing vegetables through Autumn & Winter.


Sunlight is very important for all vegetables – fruiting and flowering vegetables require the most whilst leafy and root vegetables require less. Remember that the sun is lower in its path across the sky in Winter, resulting in an increased amount of shade, especially if your garden has trees or high structures around it. Therefore position your Winter garden in the sunniest section of your property, as long as it is not exposed to high winds or frost. If your garden gets very little Winter sunlight, focus on growing leafy vegetables such as Lettuce, Spinach and Pak Choi, and root vegetables such as Onions and Parsnip.


Frost has a critical impact on most plants, especially young ones that are fragile to temperature extremes. If you live in a climate with regular frost, ensure plants are established early so they can tolerate the temperature changes better. Some vegetables can tolerate a bit of frost and for some it even improves the taste, for example, Snow Pea and Parsnip.

Timing your planting

Getting your plants underway early before the cold weather sets in can help with increasing their robustness to cope with temperature extremes. However, beware of warmer season pests such as caterpillars and snails.

It is important to recognise the full growing period of your plants. Consider what the weather conditions are from planting the seed to expected harvest. Some of the leafy vegetables are ready for harvest in as little as 6 weeks, while some root vegetables can take 18 weeks to mature. Check the seed packet for further details.

Pests and diseases

There are fewer pests and diseases in the cooler part of the year, giving you much needed relief from constant pest control. However, continue to ensure good air circulation through adequate spacing to minimise growth of fungal diseases such as powdery mildew, and avoid watering the leaves of the plants as trapped moisture will harbour diseases.


Another advantage of growing in Winter is that less watering is needed due to lower evaporation rate. You may only need to water your plants during longer dry spells. Feed your plants with organic matter such as manure, fish or seaweed solution every few weeks to encourage rapid growth and maximise your crop.

Once you have harvested your garden look to plant green manure crop which will improve the soil structure and nutrient levels prior to your Spring sowing. Dig them into the soil when mature to provide nitrogen and organic matter as they rot.

Why not try the Mr Fothergill's Online Garden Planner or App to help with the planning of your Autumn/Winter vegetable garden.